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    Team Tomato
    delanthear
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    09:02 AM09:24 AM

    Notable (as of the date of this run)

    • was fastest 0mi in 6 months
    • was fastest 1k in 6 months
    3 pro notables not displayed

    Fastest 0 mile runs

    • 9:04/mi
      2/03/24
    • 10:56/mi
      11/02/24
    • 11:18/mi
      6/09/24
    • 11:45/mi
      4/03/24
    • 1:15:37/mi
      9/01/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Nov 2
    52 °F
    92% rh
    Nov 2 Saturday

    Total distance

    0.87miles

    Elapsed time

    9:29 9:24AM - 9:33AM

    Average pace

    10:56minutes per mile

    Route

    Ruswarp
    North Yorkshire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.49mph

    Calories

    102
    660Calories/hour

    Food equivalent

    Glass of Carrot Juice
    or something unhealthy...

    Average heart rate

    126bpm
    110 - 151bpm

    Average cadence

    158spm
    88 - 196spm

    Change in speed over route