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    Team Tomato
    delanthear

    Tags

    Walk/Run
    Trail

    Notable (as of the date of this run)

    • was lowest average heart rate in a year
    • was lowest max heart rate in a year
    3 pro notables not displayed

    Fastest 6 mile runs

    • 7:23/mi
      4/10/24
    • 7:42/mi
      1/25/24
    • 7:43/mi
      3/07/24
    • 8:13/mi
      5/28/24
    • 8:45/mi
      2/06/24
    • 9:18/mi
      2/27/24
    • 10:33/mi
      2/10/24
    • 21:13/mi
      6/23/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jun 23
    63 °F
    68% rh
    Jun 23 Sunday

    Total distance

    6.93miles

    Elapsed time

    2:27:03 11:12AM - 1:39PM

    Average pace

    21:13minutes per mile

    Route

    Holyhead
    Ynys Môn / Isle of Anglesey, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.83mph

    Calories

    891
    360Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    92bpm
    54 - 118bpm

    Average cadence

    134spm
    62 - 255spm

    Change in speed over route

    Splits