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Team Tomato
delanthear
Notable (as of the date of this run)
- was first run in Westmorland and Furness
- was fastest 25k in a month
Fastest 16 mile runs
- 7:28/mi5/04/24
- 7:29/mi4/21/24
- 10:32/mi1/17/24
- 10:47/mi6/09/24
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Jun 9
Jun 9
56 °F
72% rh
Jun 9
Sunday
Total distance
16.06miles
Elapsed time
2:53:10
Average pace
10:47minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.56mph
Calories
1876
Food equivalent
Giant steak dinner
Average heart rate
131bpm
62 - 157bpm
Average cadence
165spm
60 - 244spm