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Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 15mi ever
- was fastest 24k ever
Fastest 15 mile runs
- 7:45/mi7/06/24
- 7:48/mi7/13/24
- 7:50/mi3/23/24
- 7:54/mi3/30/24
- 7:56/mi6/16/24
- 8:02/mi4/06/24
- 8:06/mi7/26/24
- 10:08/mi1/07/24
- 11:56/mi5/18/24
- 15:14/mi9/01/24
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Jul 6
Jul 6
54 °F
82% rh
Jul 6
Saturday
Total distance
15.49miles
Elapsed time
2:00:04
Average pace
7:45minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.74mph
Calories
1755
Food equivalent
1 large whole salmon
Average heart rate
148bpm
68 - 164bpm
Average cadence
181spm
88 - 210spm