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Team Tomato
delanthear
Notable (as of the date of this run)
- was longest duration run in a month
- was longest run in a month
- was lowest average heart rate in a month
- was most calories burned in a month
Fastest 19 mile runs
- 13:01/mi7/28/24
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Jul 28
Jul 28
68 °F
64% rh
Jul 28
Sunday
Total distance
19.28miles
Elapsed time
4:10:53
Average pace
13:01minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.61mph
Calories
2352
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
117bpm
72 - 141bpm
Average cadence
149spm
60 - 255spm