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    Team Tomato
    delanthear

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    Trail

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 10 mile runs

      • 7:20/mi
        7/11/24
      • 7:28/mi
        6/15/24
      • 7:50/mi
        7/07/24
      • 7:59/mi
        7/03/24
      • 8:18/mi
        7/09/24
      • 8:22/mi
        3/31/24
      • 8:28/mi
        7/12/24
      • 8:30/mi
        7/30/24
      • 8:34/mi
        3/24/24
      • 8:37/mi
        7/24/24
      • 8:39/mi
        4/07/24
      • 8:41/mi
        3/17/24
      • 8:41/mi
        3/03/24
      • 9:17/mi
        5/11/24
      • 9:22/mi
        1/06/24
      • 9:43/mi
        1/16/24
      • 9:44/mi
        5/08/24
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Wednesday
      May 8
      54 °F
      86% rh
      May 8 Wednesday

      Total distance

      10.80miles

      Elapsed time

      1:45:03 11:23AM - 1:08PM

      Average pace

      9:44minutes per mile

      Route

      Owlerton
      Sheffield, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.17mph

      Calories

      1298
      720Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Average heart rate

      143bpm
      75 - 169bpm

      Average cadence

      173spm
      82 - 218spm

      Change in speed over route

      Splits