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    Team Indigo
    delanthear

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    Trail

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 11 mile runs

      • 7:27/mi
        9/30/17
      • 7:34/mi
        5/30/24
      • 7:48/mi
        3/16/24
      • 7:52/mi
        11/26/23
      • 7:52/mi
        3/09/24
      • 7:58/mi
        1/13/24
      • 8:00/mi
        3/07/17
      • 8:05/mi
        8/24/18
      • 8:07/mi
        7/23/23
      • 8:07/mi
        1/27/24
      • 8:08/mi
        11/19/23
      • 8:12/mi
        4/14/24
      • 8:12/mi
        4/20/24
      • 8:25/mi
        6/12/24
      • 8:32/mi
        3/06/16
      • 8:55/mi
        3/10/24
      • 9:04/mi
        3/26/14
      • 9:11/mi
        3/16/14
      • 9:12/mi
        10/08/23
      • 9:23/mi
        5/01/24
      • 9:35/mi
        3/26/14
      • 9:40/mi
        12/26/23
      • 9:41/mi
        11/25/18
      • 9:45/mi
        12/10/23
      • 9:55/mi
        4/09/16
      • 10:10/mi
        3/13/19
      • 10:11/mi
        8/01/15
      • 10:15/mi
        5/01/22
      • 10:38/mi
        7/20/19
      • 10:44/mi
        5/13/17
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Wednesday
      May 1
      52 °F
      81% rh
      May 1 Wednesday

      Total distance

      11.20miles

      Elapsed time

      1:45:02 12:17PM - 2:02PM

      Average pace

      9:23minutes per mile

      Route

      Owlerton
      Sheffield, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.40mph

      Calories

      1332
      780Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Average heart rate

      143bpm
      78 - 173bpm

      Average cadence

      175spm
      82 - 232spm

      Change in speed over route

      Splits