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    Team Tomato
    delanthear

    Notable (as of the date of this run)

    • was fastest 12mi ever

    Fastest 12 mile runs

    • 7:41/mi
      4/27/24
    • 7:41/mi
      1/02/24
    • 8:35/mi
      1/20/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Apr 27
    48 °F
    75% rh
    32 °F
    Apr 27 Saturday

    Total distance

    12.76miles

    Elapsed time

    1:38:00 3:30PM - 5:08PM

    Average pace

    7:41minutes per mile

    Route

    Owlerton
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.81mph

    Calories

    1514
    900Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    147bpm
    80 - 158bpm

    Average cadence

    180spm
    106 - 218spm

    Change in speed over route

    Splits