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    delanthear
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    Trail

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 3 mile runs

      • 6:20/mi
        6/08/24
      • 6:31/mi
        1/01/24
      • 6:57/mi
        2/24/24
      • 7:51/mi
        4/11/24
      • 8:01/mi
        5/25/24
      • 9:03/mi
        5/02/24
      • 10:01/mi
        2/03/24
      • 17:41/mi
        3/27/24
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Wednesday
      Mar 27
      47 °F
      74% rh
      33 °F
      Mar 27 Wednesday

      Total distance

      3.85miles

      Elapsed time

      1:08:05 10:17AM - 11:43AM

      Average pace

      17:41minutes per mile

      Route

      Thornhill
      High Peak, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      3.39mph

      Calories

      552
      480Calories/hour

      Food equivalent

      6" Veggie Lover's Pizza
      or something unhealthy...

      Average heart rate

      150bpm
      94 - 174bpm

      Average cadence

      140spm
      60 - 252spm

      Change in speed over route

      Splits