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Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 10mi in 6 months
- was fastest 17k in a month
Fastest 10 mile runs
- 7:28/mi6/15/24
- 8:22/mi3/31/24
- 8:34/mi3/24/24
- 8:39/mi4/07/24
- 8:41/mi3/17/24
- 8:41/mi3/03/24
- 9:17/mi5/11/24
- 9:22/mi1/06/24
- 9:43/mi1/16/24
- 9:44/mi5/08/24
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Mar 17
Mar 17
54 °F
81% rh
Mar 17
Sunday
Total distance
10.86miles
Elapsed time
1:34:15
Average pace
8:41minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.91mph
Calories
1270
Food equivalent
An entire roasted chicken
Average heart rate
145bpm
78 - 156bpm
Average cadence
179spm
84 - 255spm