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Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest run in a month
- was highest average heart rate in a month
- was highest calories/hour in a month
Fastest 3 mile runs
- 6:20/mi6/08/24
- 6:31/mi1/01/24
- 6:57/mi2/24/24
- 7:51/mi4/11/24
- 8:01/mi5/25/24
- 9:03/mi5/02/24
- 10:01/mi2/03/24
- 17:41/mi3/27/24
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Feb 24
Feb 24
39 °F
93% rh
Feb 24
Saturday
Total distance
3.00miles
Elapsed time
20:51
9:03AM - 9:23AM
Average pace
6:57minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.63mph
Calories
337
Food equivalent
Giant filet of salmon
Average heart rate
163bpm
83 - 174bpm
Average cadence
188spm
180 - 196spm