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    Team Tomato
    delanthear

    Notable (as of the date of this run)

    • was lowest average heart rate in a month
    • was lowest max heart rate in a month
    1 pro notable not displayed

    Fastest 2 mile runs

    • 7:24/mi
      7/02/24
    • 7:50/mi
      10/22/24
    • 7:51/mi
      10/08/24
    • 7:59/mi
      10/11/24
    • 8:02/mi
      11/05/24
    • 8:05/mi
      2/22/24
    • 8:08/mi
      10/15/24
    • 8:18/mi
      2/20/24
    • 8:18/mi
      2/01/24
    • 8:26/mi
      8/27/24
    • 8:31/mi
      10/02/24
    • 8:45/mi
      6/25/24
    • 9:06/mi
      2/18/24
    • 9:24/mi
      5/16/24
    • 10:05/mi
      8/15/24
    • 10:11/mi
      1/02/24
    • 11:30/mi
      10/29/24
    • 11:53/mi
      10/01/24
    • 13:40/mi
      9/22/24
    • 15:08/mi
      6/23/24
    • 17:03/mi
      9/01/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Oct 29
    59 °F
    71% rh
    Oct 29 Tuesday

    Total distance

    2.51miles

    Elapsed time

    28:52 12:36PM - 1:04PM

    Average pace

    11:30minutes per mile

    Route

    Malin Bridge
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.21mph

    Calories

    295
    600Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average heart rate

    105bpm
    67 - 123bpm

    Average cadence

    173spm
    114 - 190spm

    Change in speed over route

    Splits