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Team Tomato
delanthear
Notable (as of the date of this run)
Fastest 7 mile runs
- 7:41/mi1/11/24
- 7:56/mi10/27/24
- 8:03/mi3/02/24
- 8:05/mi1/24/24
- 8:13/mi1/31/24
- 8:13/mi8/18/24
- 8:13/mi10/20/24
- 8:14/mi1/10/24
- 8:22/mi2/25/24
- 8:22/mi1/03/24
- 9:09/mi8/24/24
- 9:43/mi1/09/24
- 10:01/mi8/11/24
- 11:05/mi4/28/24
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
Jan 9
Jan 9
37 °F
69% rh
18 °F
Jan 9
Tuesday
Total distance
7.85miles
Elapsed time
1:16:14
Average pace
9:43minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.18mph
Calories
931
Food equivalent
3 pitas & a ton of hummus
Average heart rate
145bpm
91 - 170bpm
Average cadence
172spm
88 - 216spm