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    Team Tomato
    delanthear

    Tags

    Trail

    Notable (as of the date of this run)

    • was earliest run in 6 months

    Fastest 12 mile runs

    • 7:41/mi
      4/27/24
    • 7:41/mi
      1/02/24
    • 8:35/mi
      1/20/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jan 20
    42 °F
    81% rh
    29 °F
    Jan 20 Saturday

    Total distance

    12.68miles

    Elapsed time

    1:48:50 8:46AM - 10:35AM

    Average pace

    8:35minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.99mph

    Calories

    1493
    840Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    150bpm
    88 - 166bpm

    Average cadence

    179spm
    66 - 255spm

    Change in speed over route

    Splits