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    Team Tomato
    delanthear

    Tags

    Trail

    Notable (as of the date of this run)

    • was fastest 12mi ever
    • was fastest 19k in a year

    Fastest 12 mile runs

    • 7:41/mi
      4/27/24
    • 7:41/mi
      1/02/24
    • 8:35/mi
      1/20/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Jan 2
    Jan 2 Tuesday

    Total distance

    12.37miles

    Elapsed time

    1:35:00 3:15PM - 4:50PM

    Average pace

    7:41minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.81mph

    Calories

    1354
    840Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...