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    Team Tomato
    delanthear

    Tags

    Trail

    Notable (as of the date of this run)

    • was fastest 17mi in a year
    • was fastest 28k in a year
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    1 pro notable not displayed

    Fastest 17 mile runs

    • 9:51/mi
      1/14/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jan 14
    46 °F
    71% rh
    34 °F
    Jan 14 Sunday

    Total distance

    17.62miles

    Elapsed time

    2:53:35 12:12PM - 3:13PM

    Average pace

    9:51minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.09mph

    Calories

    2119
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    139bpm
    80 - 158bpm

    Average cadence

    167spm
    70 - 255spm

    Change in speed over route

    Splits