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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    • was fastest 3k in a year
    • was fastest 2mi in 3 months

    Fastest 2 mile runs

    • 8:05/mi
      2/22/24
    • 8:18/mi
      2/20/24
    • 8:18/mi
      2/01/24
    • 8:45/mi
      6/25/24
    • 9:06/mi
      2/18/24
    • 9:24/mi
      5/16/24
    • 10:11/mi
      1/02/24
    • 15:08/mi
      6/23/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Aug 8
    64 °F
    62% rh
    Aug 8 Tuesday

    Total distance

    2.24miles

    Elapsed time

    20:02 12:28PM - 12:48PM

    Average pace

    8:58minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.69mph

    Calories

    259
    780Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    129bpm
    58 - 150bpm

    Average cadence

    173spm
    108 - 192spm

    Change in speed over route

    Splits