FriendsClose
    Team Tomato
    delanthear
    All time
    2024
    2023
    2022
    2021
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Notable (as of the date of this run)

    • was fastest 10k in 6 months
    • was latest run in a month
    1 pro notable not displayed

    Fastest 6 mile runs

    • 7:23/mi
      4/10/24
    • 7:42/mi
      1/25/24
    • 7:43/mi
      3/07/24
    • 8:13/mi
      5/28/24
    • 8:45/mi
      2/06/24
    • 9:18/mi
      2/27/24
    • 10:33/mi
      2/10/24
    • 21:13/mi
      6/23/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Jul 27
    66 °F
    88% rh
    Jul 27 Thursday

    Total distance

    6.70miles

    Elapsed time

    56:42 1:27PM - 2:35PM

    Average pace

    8:28minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.09mph

    Calories

    803
    840Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    145bpm
    69 - 164bpm

    Average cadence

    178spm
    94 - 198spm

    Change in speed over route

    Splits