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Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 9k in 6 months
- was fastest 6mi in a month
Fastest 6 mile runs
- 7:23/mi4/10/24
- 7:42/mi1/25/24
- 7:43/mi3/07/24
- 8:13/mi5/28/24
- 8:45/mi2/06/24
- 9:18/mi2/27/24
- 10:33/mi2/10/24
- 21:13/mi6/23/24
Last 30 days
Last 90 days
Last 180 days
When
Thursday
Jul 13
Jul 13
64 °F
72% rh
Jul 13
Thursday
Total distance
6.13miles
Elapsed time
51:01
12:37PM - 1:28PM
Average pace
8:19minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.21mph
Calories
739
Food equivalent
6 pieces of tuna sashimi
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
143bpm
87 - 159bpm
Average cadence
177spm
110 - 192spm