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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    • was lowest average heart rate in 3 months
    • was lowest max heart rate in a month

    Fastest 1 mile runs

    • 13:44/mi
      8/06/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jun 25
    70 °F
    68% rh
    Jun 25 Sunday

    Total distance

    1.70miles

    Elapsed time

    20:09 9:59AM - 10:19AM

    Average pace

    11:53minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.05mph

    Calories

    211
    600Calories/hour

    Food equivalent

    50 Cherries
    or something unhealthy...

    Average heart rate

    105bpm
    70 - 120bpm

    Average cadence

    168spm
    116 - 174spm

    Change in speed over route

    Splits