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    delanthear
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    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was longest run in a year
    • was most calories burned in a year
    • was longest duration run in 6 months
    5 pro notables not displayed

    Fastest 19 mile runs

    • 13:01/mi
      7/28/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    May 14
    60 °F
    66% rh
    May 14 Sunday

    Total distance

    19.89miles

    Elapsed time

    6:00:09 1:27PM - 7:27PM

    Average pace

    18:07minutes per mile

    Route

    Edale
    High Peak, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.31mph

    Calories

    2729
    480Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    126bpm
    71 - 156bpm

    Average cadence

    131spm
    60 - 255spm

    Change in speed over route

    Splits