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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    Nothing notable

    Fastest 11 mile runs

    • 7:34/mi
      5/30/24
    • 7:48/mi
      3/16/24
    • 7:52/mi
      3/09/24
    • 7:58/mi
      1/13/24
    • 8:07/mi
      1/27/24
    • 8:12/mi
      4/14/24
    • 8:12/mi
      4/20/24
    • 8:25/mi
      6/12/24
    • 8:55/mi
      3/10/24
    • 9:23/mi
      5/01/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Apr 27
    51 °F
    66% rh
    Apr 27 Thursday

    Total distance

    11.23miles

    Elapsed time

    2:21:21 9:47AM - 12:08PM

    Average pace

    12:35minutes per mile

    Route

    Scarborough
    North Yorkshire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.77mph

    Calories

    1433
    600Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    117bpm
    69 - 151bpm

    Average cadence

    154spm
    68 - 228spm

    Change in speed over route

    Splits