FriendsClose
    Team Tomato
    delanthear
    2023
    2022
    2021
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Notable (as of the date of this run)

    Nothing notable

    Fastest 6 mile runs

    • 7:23/mi
      4/10/24
    • 7:42/mi
      1/25/24
    • 7:43/mi
      3/07/24
    • 8:13/mi
      5/28/24
    • 8:45/mi
      2/06/24
    • 9:18/mi
      2/27/24
    • 10:33/mi
      2/10/24
    • 21:13/mi
      6/23/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Apr 25
    52 °F
    46% rh
    Apr 25 Tuesday

    Total distance

    6.84miles

    Elapsed time

    1:03:30 2:51PM - 3:54PM

    Average pace

    9:17minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.46mph

    Calories

    846
    780Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    131bpm
    74 - 157bpm

    Average cadence

    173spm
    90 - 192spm

    Change in speed over route

    Splits