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Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 10k in a month
Fastest 6 mile runs
- 7:23/mi4/10/24
- 7:42/mi1/25/24
- 7:43/mi3/07/24
- 8:13/mi5/28/24
- 8:29/mi7/31/24
- 8:35/mi7/19/24
- 8:45/mi2/06/24
- 9:18/mi2/27/24
- 10:33/mi2/10/24
- 21:13/mi6/23/24
Last 30 days
Last 90 days
Last 180 days
When
Thursday
Mar 23
Mar 23
53 °F
76% rh
Mar 23
Thursday
Total distance
6.23miles
Elapsed time
54:51
12:29PM - 1:23PM
Average pace
8:48minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.82mph
Calories
777
Food equivalent
A bunch of bananas
Average heart rate
130bpm
65 - 147bpm
Average cadence
174spm
94 - 200spm