FriendsClose
    Team Tomato
    delanthear
    All time
    2024
    2023
    2022
    2021
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 0 mile runs

      • 9:04/mi
        2/03/24
      • 11:18/mi
        6/09/24
      • 11:45/mi
        4/03/24
      • 1:15:37/mi
        9/01/24
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Mar 19
      48 °F
      66% rh
      33 °F
      Mar 19 Sunday

      Total distance

      0.43miles

      Elapsed time

      6:37 10:51AM - 10:57AM

      Average pace

      15:17minutes per mile

      Route

      Wincobank
      Sheffield, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      3.92mph

      Calories

      63
      600Calories/hour

      Food equivalent

      1 Orange
      or something unhealthy...

      Average heart rate

      128bpm
      104 - 144bpm

      Average cadence

      141spm
      68 - 255spm

      Change in speed over route