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Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 11k in a year
- was fastest run in a month
- was highest calories/hour in a month
Fastest 6 mile runs
- 7:23/mi4/10/24
- 7:42/mi1/25/24
- 7:43/mi3/07/24
- 8:13/mi5/28/24
- 8:45/mi2/06/24
- 9:18/mi2/27/24
- 10:33/mi2/10/24
- 21:13/mi6/23/24
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
Feb 7
Feb 7
46 °F
75% rh
40 °F
Feb 7
Tuesday
Total distance
6.84miles
Elapsed time
53:29
1:44PM - 2:37PM
Average pace
7:49minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.67mph
Calories
834
Food equivalent
A bunch of bananas
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
154bpm
115 - 177bpm
Average cadence
179spm
96 - 194spm