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Team Tomato
delanthear
Notable (as of the date of this run)
- was lowest average heart rate in a month
Fastest 10 mile runs
- 7:20/mi7/11/24
- 7:28/mi6/15/24
- 7:50/mi7/07/24
- 7:59/mi7/03/24
- 8:18/mi7/09/24
- 8:22/mi3/31/24
- 8:28/mi7/12/24
- 8:30/mi7/30/24
- 8:34/mi3/24/24
- 8:37/mi7/24/24
- 8:39/mi4/07/24
- 8:41/mi3/17/24
- 8:41/mi3/03/24
- 9:17/mi5/11/24
- 9:22/mi1/06/24
- 9:43/mi1/16/24
- 9:44/mi5/08/24
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Feb 5
Feb 5
46 °F
57% rh
34 °F
Feb 5
Sunday
Total distance
10.00miles
Elapsed time
2:05:19
Average pace
12:32minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.79mph
Calories
1265
Food equivalent
An entire roasted chicken
Average heart rate
115bpm
78 - 147bpm
Average cadence
159spm
72 - 240spm