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Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 5mi in a month
Fastest 5 mile runs
- 7:20/mi4/16/24
- 7:36/mi8/14/24
- 7:50/mi4/30/24
- 7:52/mi6/13/24
- 7:52/mi3/05/24
- 7:53/mi1/23/24
- 7:54/mi6/11/24
- 7:56/mi6/04/24
- 7:58/mi3/12/24
- 8:05/mi6/26/24
- 8:11/mi2/07/24
- 8:55/mi3/13/24
- 19:31/mi4/03/24
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
Feb 21
Feb 21
48 °F
81% rh
40 °F
Feb 21
Tuesday
Total distance
5.64miles
Elapsed time
49:32
1:32PM - 2:21PM
Average pace
8:47minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.83mph
Calories
707
Food equivalent
6 pieces of tuna sashimi
Average heart rate
131bpm
56 - 161bpm
Average cadence
174spm
80 - 255spm