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    Trail

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 9 mile runs

      • 7:35/mi
        1/04/24
      • 9:17/mi
        6/02/24
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Dec 17
      52 °F
      76% rh
      Dec 17 Sunday

      Total distance

      9.47miles

      Elapsed time

      1:28:24 12:17PM - 1:45PM

      Average pace

      9:20minutes per mile

      Route

      Hillsborough
      Sheffield, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.43mph

      Calories

      1149
      780Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Average heart rate

      142bpm
      89 - 160bpm

      Average cadence

      171spm
      66 - 204spm

      Change in speed over route

      Splits