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    delanthear
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    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was lowest average heart rate in a month
    1 pro notable not displayed

    Fastest 1 mile runs

    • 13:44/mi
      8/06/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Dec 16
    51 °F
    83% rh
    Dec 16 Saturday

    Total distance

    1.37miles

    Elapsed time

    25:28 11:49AM - 12:14PM

    Average pace

    18:34minutes per mile

    Route

    Attercliffe
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.23mph

    Calories

    180
    420Calories/hour

    Food equivalent

    Cup of Clam Chowder
    or something unhealthy...

    Average heart rate

    118bpm
    66 - 156bpm

    Average cadence

    151spm
    72 - 255spm

    Change in speed over route

    Splits