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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    • was fastest 1mi in a year
    • was fastest 2k in a year

    Fastest 1 mile runs

    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Dec 10
    48 °F
    84% rh
    34 °F
    Dec 10 Sunday

    Total distance

    1.66miles

    Elapsed time

    14:44 3:31PM - 3:45PM

    Average pace

    8:52minutes per mile

    Route

    Norwood
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.77mph

    Calories

    180
    720Calories/hour

    Food equivalent

    Cup of Clam Chowder
    or something unhealthy...

    Average heart rate

    134bpm
    95 - 158bpm

    Average cadence

    170spm
    110 - 194spm

    Change in speed over route

    Splits