FriendsClose
Team Tomato
delanthear
Notable (as of the date of this run)
- was lowest average heart rate in a year
- was lowest max heart rate in 3 months
Fastest 6 mile runs
- 7:23/mi4/10/24
- 7:42/mi1/25/24
- 7:43/mi3/07/24
- 8:13/mi5/28/24
- 8:45/mi2/06/24
- 9:18/mi2/27/24
- 10:33/mi2/10/24
- 21:13/mi6/23/24
Last 30 days
Last 90 days
Last 180 days
When
Friday
Nov 10
Nov 10
52 °F
66% rh
Nov 10
Friday
Total distance
6.23miles
Elapsed time
1:39:40
Average pace
15:59minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.75mph
Calories
785
Food equivalent
A bunch of bananas
Average heart rate
101bpm
63 - 120bpm
Average cadence
139spm
62 - 255spm