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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    3 pro notables not displayed

    Fastest 16 mile runs

    • 7:28/mi
      5/04/24
    • 7:29/mi
      4/21/24
    • 10:32/mi
      1/17/24
    • 10:47/mi
      6/09/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jan 22
    41 °F
    81% rh
    33 °F
    Jan 22 Sunday

    Total distance

    16.08miles

    Elapsed time

    2:47:28 12:32PM - 3:19PM

    Average pace

    10:25minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.76mph

    Calories

    2008
    720Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    136bpm
    84 - 168bpm

    Average cadence

    170spm
    84 - 196spm

    Change in speed over route

    Splits