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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    • was fastest 8mi in a year
    • was fastest 14k in a year
    1 pro notable not displayed

    Fastest 8 mile runs

    • 7:00/mi
      4/13/24
    • 7:10/mi
      6/01/24
    • 7:24/mi
      3/14/24
    • 7:26/mi
      5/12/24
    • 7:35/mi
      2/29/24
    • 8:31/mi
      2/04/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Jan 19
    42 °F
    71% rh
    35 °F
    Jan 19 Thursday

    Total distance

    8.94miles

    Elapsed time

    1:13:05 12:36PM - 1:49PM

    Average pace

    8:11minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.34mph

    Calories

    1091
    900Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    145bpm
    65 - 178bpm

    Average cadence

    176spm
    82 - 255spm

    Change in speed over route

    Splits