FriendsClose
Team Tomato
delanthear
Notable (as of the date of this run)
Fastest 3 mile runs
- 6:20/mi6/08/24
- 6:31/mi1/01/24
- 6:57/mi2/24/24
- 7:51/mi4/11/24
- 8:01/mi5/25/24
- 9:03/mi5/02/24
- 10:01/mi2/03/24
- 17:41/mi3/27/24
Last 30 days
Last 90 days
Last 180 days
When
Friday
Aug 5
Aug 5
58 °F
72% rh
Aug 5
Friday
Total distance
3.83miles
Elapsed time
33:33
8:45AM - 9:19AM
Average pace
8:46minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.84mph
Calories
466
Food equivalent
1lb of seafood ceviche
Average heart rate
133bpm
70 - 152bpm
Average cadence
171spm
110 - 182spm