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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    • was longest run in 6 months
    • was longest duration run in a month
    • was most calories burned in a month
    4 pro notables not displayed

    Fastest 17 mile runs

    • 9:51/mi
      1/14/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Aug 21
    66 °F
    55% rh
    Aug 21 Sunday

    Total distance

    17.30miles

    Elapsed time

    3:05:24 10:39AM - 1:44PM

    Average pace

    10:43minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.60mph

    Calories

    2113
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    133bpm
    61 - 166bpm

    Average cadence

    158spm
    70 - 202spm

    Change in speed over route

    Splits