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Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 2mi in a year
- was fastest 4k in a year
Fastest 2 mile runs
- 7:24/mi7/02/24
- 8:05/mi2/22/24
- 8:18/mi2/20/24
- 8:18/mi2/01/24
- 8:26/mi8/27/24
- 8:45/mi6/25/24
- 9:06/mi2/18/24
- 9:24/mi5/16/24
- 10:05/mi8/15/24
- 10:11/mi1/02/24
- 13:40/mi9/22/24
- 15:08/mi6/23/24
- 17:03/mi9/01/24
Last 30 days
Last 90 days
Last 180 days
When
Friday
Jul 22
Jul 22
58 °F
96% rh
Jul 22
Friday
Total distance
2.91miles
Elapsed time
24:23
8:56AM - 9:20AM
Average pace
8:23minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.16mph
Calories
344
Food equivalent
Giant filet of salmon
Average heart rate
146bpm
72 - 163bpm
Average cadence
172spm
90 - 226spm