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    Team Tomato
    delanthear
    All time
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    Notable (as of the date of this run)

    • was lowest max heart rate in 6 months

    Fastest 2 mile runs

    • 8:05/mi
      2/22/24
    • 8:18/mi
      2/20/24
    • 8:18/mi
      2/01/24
    • 8:45/mi
      6/25/24
    • 9:06/mi
      2/18/24
    • 9:24/mi
      5/16/24
    • 10:11/mi
      1/02/24
    • 15:08/mi
      6/23/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Jul 15
    66 °F
    60% rh
    Jul 15 Friday

    Total distance

    2.85miles

    Elapsed time

    33:36 10:30AM - 11:03AM

    Average pace

    11:48minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.08mph

    Calories

    360
    660Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    103bpm
    61 - 118bpm

    Average cadence

    168spm
    86 - 255spm

    Change in speed over route

    Splits