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Team Tomato
delanthear
Notable (as of the date of this run)
- was first run in City of Edinburgh
- was fastest 13mi in a year
- was fastest 21k in a year
- was earliest run in a year
- was fastest run in 6 months
- was longest run in 6 months
- was highest calories/hour in 6 months
- was fastest km split in 6 months
- was fastest mile split in a month
Fastest 13 mile runs
- 7:40/mi6/05/24
- 9:04/mi2/11/24
- 10:45/mi8/17/24
- 18:14/mi5/23/24
- 19:01/mi9/01/24
Last 30 days
Last 90 days
Last 180 days
When
Sunday
May 29
May 29
49 °F
67% rh
40 °F
May 29
Sunday
Total distance
13.19miles
Elapsed time
1:32:45
Average pace
7:02minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.53mph
Calories
1628
Food equivalent
1 large whole salmon
Average heart rate
168bpm
116 - 183bpm
Average cadence
183spm
168 - 204spm