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Team Tomato
delanthear
Notable (as of the date of this run)
Nothing notable
Fastest 3 mile runs
- 6:20/mi6/08/24
- 6:31/mi1/01/24
- 6:57/mi2/24/24
- 7:51/mi4/11/24
- 8:01/mi5/25/24
- 9:03/mi5/02/24
- 10:01/mi2/03/24
- 17:41/mi3/27/24
Last 30 days
Last 90 days
Last 180 days
When
Thursday
May 26
May 26
60 °F
78% rh
May 26
Thursday
Total distance
3.84miles
Elapsed time
42:11
12:49PM - 1:31PM
Average pace
10:59minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.46mph
Calories
491
Food equivalent
1lb of seafood ceviche
Average heart rate
118bpm
78 - 164bpm
Average cadence
160spm
94 - 208spm