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Team Tomato
delanthear
Notable (as of the date of this run)
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
Fastest 11 mile runs
- 7:34/mi5/30/24
- 7:48/mi3/16/24
- 7:52/mi3/09/24
- 7:58/mi1/13/24
- 8:07/mi1/27/24
- 8:12/mi4/14/24
- 8:12/mi4/20/24
- 8:25/mi6/12/24
- 8:55/mi3/10/24
- 9:23/mi5/01/24
Last 30 days
Last 90 days
Last 180 days
When
Saturday
May 14
May 14
64 °F
55% rh
May 14
Saturday
Total distance
11.19miles
Elapsed time
2:15:28
Average pace
12:06minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.96mph
Calories
1471
Food equivalent
An entire watermelon
Average heart rate
119bpm
77 - 157bpm
Average cadence
163spm
72 - 230spm