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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    • was fastest 10k in 6 months
    • was fastest run in 3 months
    • was highest calories/hour in 3 months
    • was fastest mile split in 3 months
    • was fastest km split in 3 months
    • was highest average heart rate in a month
    • was highest max heart rate in a month
    3 pro notables not displayed

    Fastest 6 mile runs

    • 7:23/mi
      4/10/24
    • 7:42/mi
      1/25/24
    • 7:43/mi
      3/07/24
    • 8:13/mi
      5/28/24
    • 8:45/mi
      2/06/24
    • 9:18/mi
      2/27/24
    • 10:33/mi
      2/10/24
    • 21:13/mi
      6/23/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Mar 6
    46 °F
    63% rh
    34 °F
    Mar 6 Sunday

    Total distance

    6.54miles

    Elapsed time

    53:17 12:21PM - 1:15PM

    Average pace

    8:09minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.36mph

    Calories

    832
    960Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    157bpm
    86 - 186bpm

    Average cadence

    177spm
    98 - 255spm

    Change in speed over route

    Splits