FriendsClose
Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 7mi in 6 months
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
- was earliest run in a month
Fastest 7 mile runs
- 7:41/mi1/11/24
- 8:03/mi3/02/24
- 8:05/mi1/24/24
- 8:13/mi1/31/24
- 8:14/mi1/10/24
- 8:22/mi2/25/24
- 8:22/mi1/03/24
- 9:43/mi1/09/24
- 11:05/mi4/28/24
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Mar 20
Mar 20
46 °F
70% rh
34 °F
Mar 20
Sunday
Total distance
7.29miles
Elapsed time
1:00:09
Average pace
8:15minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.27mph
Calories
925
Food equivalent
3 pitas & a ton of hummus
Average heart rate
149bpm
83 - 175bpm
Average cadence
177spm
80 - 192spm