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Team Tomato
delanthear
Notable (as of the date of this run)
Fastest 3 mile runs
- 6:20/mi6/08/24
- 6:31/mi1/01/24
- 6:57/mi2/24/24
- 7:51/mi4/11/24
- 8:01/mi5/25/24
- 9:03/mi5/02/24
- 10:01/mi2/03/24
- 17:41/mi3/27/24
Last 30 days
Last 90 days
Last 180 days
When
Friday
Mar 11
Mar 11
52 °F
73% rh
Mar 11
Friday
Total distance
3.38miles
Elapsed time
38:16
12:56PM - 1:34PM
Average pace
11:19minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.30mph
Calories
334
Food equivalent
Giant filet of salmon
Average heart rate
130bpm
177bpm
Average cadence
166spm
233spm