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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    • was fastest run in 3 months
    • was highest calories/hour in 3 months
    • was fastest mile split in 3 months
    • was fastest km split in 3 months
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 6 mile runs

    • 7:23/mi
      4/10/24
    • 7:42/mi
      1/25/24
    • 7:43/mi
      3/07/24
    • 8:13/mi
      5/28/24
    • 8:45/mi
      2/06/24
    • 9:18/mi
      2/27/24
    • 10:33/mi
      2/10/24
    • 21:13/mi
      6/23/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jan 23
    42 °F
    82% rh
    35 °F
    Jan 23 Sunday

    Total distance

    6.23miles

    Elapsed time

    56:40 2:23PM - 3:19PM

    Average pace

    9:06minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.59mph

    Calories

    789
    840Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    135bpm
    100 - 150bpm

    Average cadence

    174spm
    88 - 190spm

    Change in speed over route

    Splits