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Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 3mi in 3 months
- was fastest 5k in 3 months
- was fastest run in a month
- was longest duration run in a month
- was longest run in a month
- was highest average heart rate in a month
- was highest max heart rate in a month
- was highest calories/hour in a month
- was most calories burned in a month
- was latest run in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 3 mile runs
- 6:20/mi6/08/24
- 6:31/mi1/01/24
- 6:57/mi2/24/24
- 7:51/mi4/11/24
- 8:01/mi5/25/24
- 9:03/mi5/02/24
- 10:01/mi2/03/24
- 17:41/mi3/27/24
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Jan 1
Jan 1
57 °F
76% rh
Jan 1
Saturday
Total distance
3.14miles
Elapsed time
30:22
2:44PM - 3:14PM
Average pace
9:40minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.21mph
Calories
401
Food equivalent
40 large broiled shrimp
Average heart rate
147bpm
75 - 182bpm
Average cadence
166spm
116 - 180spm