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Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 7mi in 6 months
- was highest max heart rate in 6 months
Fastest 7 mile runs
- 7:41/mi1/11/24
- 8:03/mi3/02/24
- 8:05/mi1/24/24
- 8:13/mi1/31/24
- 8:13/mi8/18/24
- 8:14/mi1/10/24
- 8:22/mi2/25/24
- 8:22/mi1/03/24
- 9:09/mi8/24/24
- 9:43/mi1/09/24
- 10:01/mi8/11/24
- 11:05/mi4/28/24
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Sep 11
Sep 11
66 °F
76% rh
Sep 11
Saturday
Total distance
7.46miles
Elapsed time
57:17
12:20PM - 1:17PM
Average pace
7:41minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.81mph
Calories
906
Food equivalent
3 pitas & a ton of hummus
Average heart rate
162bpm
84 - 195bpm
Average cadence
181spm
92 - 196spm