FriendsClose
Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 9k in a month
- was earliest run in a month
Fastest 6 mile runs
- 7:23/mi4/10/24
- 7:42/mi1/25/24
- 7:43/mi3/07/24
- 8:13/mi5/28/24
- 8:29/mi7/31/24
- 8:35/mi7/19/24
- 8:45/mi2/06/24
- 9:18/mi2/27/24
- 10:33/mi2/10/24
- 21:13/mi6/23/24
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
Sep 1
Sep 1
57 °F
83% rh
Sep 1
Wednesday
Total distance
6.17miles
Elapsed time
58:56
10:24AM - 11:22AM
Average pace
9:33minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.28mph
Calories
740
Food equivalent
6 pieces of tuna sashimi
Average heart rate
128bpm
73 - 145bpm
Average cadence
173spm
68 - 188spm