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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 15 mile runs

      • 7:50/mi
        3/23/24
      • 7:54/mi
        3/30/24
      • 7:56/mi
        6/16/24
      • 8:02/mi
        4/06/24
      • 10:08/mi
        1/07/24
      • 11:56/mi
        5/18/24
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Aug 22
      68 °F
      76% rh
      Aug 22 Sunday

      Total distance

      15.02miles

      Elapsed time

      3:22:27 12:22PM - 3:44PM

      Average pace

      13:29minutes per mile

      Route

      Hillsborough
      Sheffield, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.45mph

      Calories

      1520
      480Calories/hour

      Food equivalent

      An entire watermelon
      or something unhealthy...

      Average heart rate

      114bpm
      141bpm

      Average cadence

      147spm
      255spm

      Change in speed over route

      Splits