FriendsClose
Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 7mi in 6 months
Fastest 7 mile runs
- 7:41/mi1/11/24
- 8:03/mi3/02/24
- 8:05/mi1/24/24
- 8:13/mi1/31/24
- 8:13/mi8/18/24
- 8:14/mi1/10/24
- 8:22/mi2/25/24
- 8:22/mi1/03/24
- 9:09/mi8/24/24
- 9:43/mi1/09/24
- 10:01/mi8/11/24
- 11:05/mi4/28/24
Last 30 days
Last 90 days
Last 180 days
When
Thursday
Aug 19
Aug 19
66 °F
73% rh
Aug 19
Thursday
Total distance
7.35miles
Elapsed time
59:47
6:08PM - 7:08PM
Average pace
8:08minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.37mph
Calories
894
Food equivalent
3 pitas & a ton of hummus
Average heart rate
150bpm
66 - 177bpm
Average cadence
178spm
102 - 208spm